Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 18, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130609
Description: 21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds
Results: 7m 16s
Performed as RX
Athlete's Notes: At home. PR by just under a minute. SDHPs 21, 11/7, 10/5, 12, 9, 6, 3. PJs unbroken.

2 similar workouts

Date Name WorkoutDescription Results
06/18/2013 CrossFit.com 130609 21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds		 7m 16s
Performed as RX
09/03/2010 CrossFit.com 130609 21-18-15-12-9-6 and 3 rep rounds of:
Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds		 8m 08s
Performed as RX