Performed at: | Crossfit H-town |
Description: | 200m run then 15-12-9-6-3 reps of: Ring rows Front Squat (95m/65f) Bar-facing burpees then 200m run |
Results: | 16m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2012 | 200m run then 15-12-9-6-3 reps of: Ring rows Front Squat (95m/65f) Bar-facing burpees then 200m run |
16m 30s Performed as RX |