Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: 2013 CrossFit Games Regional Event 7
Description: Four rounds for time of:
15 foot Rope climb, 2 ascents
100 foot Sprint
225 pound Squat clean, 4 reps
100 foot Sprint
Results: 15m 32s
Performed as RX
Athlete's Notes: At home. No 100 ft sprint after the last set of cleans. Regional score would be 10:10 due to the ten minute cap. Got through 2 rounds plus 3 cleans at that point. All singles but happy I competed it rx'd.

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 2013 CrossFit Games Regional Event 7 Four rounds for time of:
15 foot Rope climb, 2 ascents
100 foot Sprint
225 pound Squat clean, 4 reps
100 foot Sprint		 15m 32s
Performed as RX