Shawna Anderson

Hometown:
Oakland, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
--
Weight:
--

June 11, 2013

Performed at: CrossFit Vise
Description: Three rounds for time of:
10 Bar Muscle ups
10 KB Snatches, 2/1.5 pood
Results: 06m 36s
Workout scaled
Modifications at: Jumping pull ups

1 similar workout

Date Name WorkoutDescription Results
06/11/2013 Three rounds for time of:
10 Bar Muscle ups
10 KB Snatches, 2/1.5 pood		 06m 36s
Workout Scaled