George Fales

Hometown:
Overland Park, Kansas
Gym:
CrossFit Diem
Gender:
Male
Age:
61
Height:
6' 1"
Weight:
235 lbs

June 13, 2013

Performed at: CrossFit Diem
Description: WOD
every min & a half for 10 rounds:
3 power cleans (135#/85#)
3 box jumps
3 power cleans
3 box jumps
Results: 10 rounds 0 reps
Workout scaled
Modifications at: 115 #

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 WOD
every min & a half for 10 rounds:
3 power cleans (135#/85#)
3 box jumps
3 power cleans
3 box jumps		 10 rounds 0 reps
Workout Scaled