Performed at: | CrossFit Vise |
Description: | Three rounds for time of: 10 Bar Muscle ups 10 KB Snatches, 2/1.5 pood |
Results: | 8m 54s Workout scaled |
Modifications at: | jumping muscle ups, used the 'blue' kettle bell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2013 | Three rounds for time of: 10 Bar Muscle ups 10 KB Snatches, 2/1.5 pood |
8m 54s Workout Scaled |