Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2013

Performed at: Sheepdog CrossFit
Description: Five rounds for time of:
21 Burpees
5 Strict Muscle-ups
Results: 14m 02s
Performed as RX
Athlete's Notes: In Tenn. Burpees 21, then 11/5/5. Strict MUs all singles with the false grip.

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 Five rounds for time of:
21 Burpees
5 Strict Muscle-ups		 14m 02s
Performed as RX