Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

June 11, 2013

Performed at: Vertical CrossFit
Workout Name: 6.11.13
Description: EMOTM 10 minutes
2 cleans + 1 Thruster
at 75 % of 1RM
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2013 6.11.13 EMOTM 10 minutes
2 cleans + 1 Thruster
at 75 % of 1RM		 95 lbs
Performed as RX