Performed at: | CrossFit Vise |
Description: | Three rounds for time of: 10 Bar Muscle ups 10 KB Snatches, 2/1.5 pood |
Results: | 7m 58s Workout scaled |
Modifications at: | 6 BMU's then scaled the rest to jumping BMU's |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2013 | Three rounds for time of: 10 Bar Muscle ups 10 KB Snatches, 2/1.5 pood |
7m 58s Workout Scaled |