Performed at: | Crossfit H-town |
Description: | Complete 5 rounds for time of: Deadlifts x 7 reps (225m/155f) Firebreather: 275/185 30 Air Squats 7 Handstand Push Ups |
Results: | 11m 24s Workout scaled |
Modifications at: | 115 Lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2012 | Complete 5 rounds for time of: Deadlifts x 7 reps (225m/155f) Firebreather: 275/185 30 Air Squats 7 Handstand Push Ups |
11m 24s Workout Scaled |