Lydia Johnson

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

115 lbs

June 10, 2013

Performed at:	Vertical CrossFit
Workout Name:	CrossFit Baseline
Description:	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups 3 Rounds For Time
Results:	19m 35s Performed as RX
Athlete's Notes:	5:47 - 6:44 - 7:04

Date	Name	WorkoutDescription	Results
06/10/2013	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups 3 Rounds For Time	19m 35s Performed as RX
06/10/2013	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	5m 47s Performed as RX
07/19/2012	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	5m 25s Performed as RX