C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 10, 2013

Performed at: Sheepdog CrossFit
Description: 3 RFT
Run 400
5 pull ups
10 ttb
15 push ups
20 air squats
Results: 11m 35s
Performed as RX
Athlete's Notes: At phase 1 South Carolina
300,344,451

1 similar workout

Date Name WorkoutDescription Results
06/10/2013 3 RFT
Run 400
5 pull ups
10 ttb
15 push ups
20 air squats		 11m 35s
Performed as RX