Shawna Anderson

Hometown:
Oakland, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
--
Weight:
--

June 5, 2013

Performed at: CrossFit Vise
Workout Name: Bronchitis
Description: 21-15-9 reps for time of:
Box Jumps, 24"/20" box
Burpees
Sumo Dead-lift High Pulls, 2/1.5 pood

There is 6 minute time cap to complete this workout.
Results: 85 reps
Workout scaled
Modifications at: 15-12-9

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 Bronchitis 21-15-9 reps for time of:
Box Jumps, 24"/20" box
Burpees
Sumo Dead-lift High Pulls, 2/1.5 pood

There is 6 minute time cap to complete this workout.		 85 reps
Workout Scaled