Performed at: | Sheepdog CrossFit |
Workout Name: | Snatch 7X1 |
Description: | Snatch 1-1-1-1-1-1-1 reps |
Results: | 165-175-185(0)-185-195-200(0)-200 lbs Performed as RX |
Warmup: | Squat Cleans: 45 X 5, 135 X 2, 185 X 1, 225 X 2 |
Athlete's Notes: | At IPS during dinner. PR at 200! Actually missed 200 4 times before I got it. |