Shawna Anderson

Hometown:

Oakland, Iowa

Gym:

Gender:

Female

Age:

Height:

Weight:

May 30, 2013

Performed at:	CrossFit Vise
Workout Name:	2013 CrossFit Games Regional Event 4
Description:	For time: 100 Wall ball shots, 20 pound ball 100 Chest to bar pull-ups 100 One-legged squats, alternating 70 pound Dumbbell snatch, alternating, 100 reps
Results:	025m 019s Workout scaled
Modifications at:	Reps of 50 35#DB

Date	Name	WorkoutDescription	Results
05/30/2013	2013 CrossFit Games Regional Event 4	For time: 100 Wall ball shots, 20 pound ball 100 Chest to bar pull-ups 100 One-legged squats, alternating 70 pound Dumbbell snatch, alternating, 100 reps	025m 019s Workout Scaled