Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 4, 2013

Performed at: Sheepdog CrossFit
Description: WOD 130603:

BBG

7X1 Snatch up to 80% rest as needed, no higher than 80%

Conditioning

12 minute AMRAP of:

7 Power Clean & Jerks @ 155/105#
14 Front Squats @ 155/105#
Run 200m
Results: 12m 00s
Performed as RX
Athlete's Notes: Snatch: 55/55/65/65/70/70/70 (from 85 1RM)
AMRAP: 75#, 2 rnds 3 reps

1 similar workout

Date Name WorkoutDescription Results
06/04/2013 WOD 130603:

BBG

7X1 Snatch up to 80% rest as needed, no higher than 80%

Conditioning

12 minute AMRAP of:

7 Power Clean & Jerks @ 155/105#
14 Front Squats @ 155/105#
Run 200m		 12m 00s
Performed as RX