Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 3, 2013

Performed at: Sheepdog CrossFit
Workout Name: 2013 CrossFit Games Regional Event 4
Description: For time:
100 Wall ball shots, 20 pound ball
100 Chest to bar pull-ups
100 One-legged squats, alternating
70 pound Dumbbell snatch, alternating, 100 reps
Results: 37m 30s
Performed as RX
Athlete's Notes: At ASO. Got through 20 snatches at the 25 min time cap so my official Regional score would be 26:20. The remaining 80 snatches took forever. WBs 20/20/20/20/10/10. CTB PUs 10, then 5s. Pistols 10s. Snatches 5s.

1 similar workout

Date Name WorkoutDescription Results
06/03/2013 2013 CrossFit Games Regional Event 4 For time:
100 Wall ball shots, 20 pound ball
100 Chest to bar pull-ups
100 One-legged squats, alternating
70 pound Dumbbell snatch, alternating, 100 reps		 37m 30s
Performed as RX