Melisa O'Quinn

Hometown:
Longwood, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
--
Weight:
--

January 21, 2012

Performed at: CrossFit Lake Mary
Description: 800m Run
50 Push-ups
40 Box jumps (24/20)
30 Burpees
20 KTE
10 Pull-ups
Results: 17m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/21/2012 800m Run
50 Push-ups
40 Box jumps (24/20)
30 Burpees
20 KTE
10 Pull-ups		 17m 55s
Performed as RX