Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

May 30, 2013

Performed at: Vertical CrossFit
Workout Name: Push Press
Description: In 12 minutes, work up to a 1 rep max Push Press
Results: 205 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
05/30/2013 Push Press In 12 minutes, work up to a 1 rep max Push Press 205 lbs
Performed as RX
01/24/2013 Push Press 1,1,1 175,185,200 lbs
Performed as RX
01/19/2012 Push Press 2-2-2-2-2 DE: 2 reps at 65-70% of 1 RM 115 lbs
Performed as RX
01/05/2012 Push Press 1,1,1,1,1 Push press 1 rep max 95-125-155-175-195(f) lbs
Performed as RX
01/04/2012 Burpee/Push Press For Time:
21-15-9
Burpees
Push Press (75/45)		 3m 53s
Performed as RX