Susan Kiley

Hometown:

Iowa

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

May 31, 2013

Performed at:	CrossFit Vise
Workout Name:	Dead-lifts & Box Jumps
Description:	Four rounds for max reps of (maximal effort): 225#/155# TnG Dead-lifts, 1 minute 30/24 inch Box Jumps, 1 minute Rest 3 minutes
Results:	121 reps Workout scaled
Modifications at:	115#, 20in box
Athlete's Notes:	(9/15), (10/11), (10/14), (12/15), (8/17)

Date	Name	WorkoutDescription	Results
05/31/2013	Dead-lifts & Box Jumps	Four rounds for max reps of (maximal effort): 225#/155# TnG Dead-lifts, 1 minute 30/24 inch Box Jumps, 1 minute Rest 3 minutes	121 reps Workout Scaled