Performed at: | Sheepdog CrossFit |
Workout Name: | Omar |
Description: | For time: 95 pound barbell Thrusters, 10 15 Bar-facing burpees 95 pound barbell Thrusters, 20 25 Bar-facing burpees 95 pound barbell Thrusters, 30 35 Bar-facing burpees |
Results: | 11m 05s Performed as RX |
Athlete's Notes: | At home. Thrusters 10, 10/10, 7/5/5/5/8. BFBs slow and steady without any real breaks. RIP LT. |