Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

May 31, 2013

Performed at: HOPPEL CROSSFIT
Description: 2 Rounds of:
10 Deadlifts (255#/165#)
10 Handstand Pushups

2 Rounds of:
10 Pistols
15 Toes to Bar

2 Rounds of:
300m Row
40 Double Unders

For Time. (20:00 Cap)
Results: 17m 42s
Performed as RX
Warmup: 3/4 mile run 6:10

1 similar workout

Date Name WorkoutDescription Results
05/31/2013 2 Rounds of:
10 Deadlifts (255#/165#)
10 Handstand Pushups

2 Rounds of:
10 Pistols
15 Toes to Bar

2 Rounds of:
300m Row
40 Double Unders

For Time. (20:00 Cap)

 17m 42s
Performed as RX