Lynn M

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

May 30, 2013

Performed at: Vertical CrossFit
Workout Name: Push Press
Description: In 12 minutes, work up to a 1 rep max Push Press

12 rds on the minute
3 Push Press (45#)
2 Wall Flip
Results: 70 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/30/2013 Push Press In 12 minutes, work up to a 1 rep max Push Press

12 rds on the minute
3 Push Press (45#)
2 Wall Flip		 70 lbs
Performed as RX