Shawna Anderson

Hometown:
Oakland, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
45
Height:
--
Weight:
--

May 20, 2013

Performed at: CrossFit Vise
Workout Name: OHS & Burpees
Description: 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)
Results: 83 reps
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 OHS & Burpees 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)		 83 reps
Workout Scaled