Performed at: | CROSSFIT T |
Description: | 5 jumping pull ups 10 jumping jacks 15 flutter kicks 12 minute AMRAP |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch and light jog |
Athlete's Notes: | 8 rounds X 5 jumping pull ups X 10 jumping jacks X 5 flutter kicks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2013 | 5 jumping pull ups 10 jumping jacks 15 flutter kicks 12 minute AMRAP |
8 rounds 0 reps Performed as RX |