Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 29, 2013

Performed at: Sheepdog CrossFit
Workout Name: 2013 CrossFit Games Regional Event 2
Description: Complete the following in 7 minutes:
3 Overhead squats

Begin with 135, 185, 225 or 255 pounds (or scale as needed) and increase by 10 pound increments to as heavy as you can within the seven minutes. Do not use a rack.
Results: 185-195(0)-195(1) lbs
Performed as RX
Athlete's Notes: At home. Did this exactly like Regionals. After the 7 minutes I rested 2 minutes then did 30 Burpee muscle-ups for time. (7:30)

1 similar workout

Date Name WorkoutDescription Results
05/29/2013 2013 CrossFit Games Regional Event 2 Complete the following in 7 minutes:
3 Overhead squats

Begin with 135, 185, 225 or 255 pounds (or scale as needed) and increase by 10 pound increments to as heavy as you can within the seven minutes. Do not use a rack.		 185-195(0)-195(1) lbs
Performed as RX