Performed at: | SAC Fitness |
Workout Name: | Team Lunge to Burpee |
Description: | Team Day Lunges with front rack. Driveway length 222 Burpees Situps -One partner does burpees until they can't do them, then switch. -Total time to finish burpees |
Results: | 22m 40s Performed as RX |
Cooldown: | 400 meters |