Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

May 28, 2013

Performed at: CrossFit Vise
Workout Name: CrossFit LA Baseline
Description: For time:
Row 500 meters
40 Air Squats
30 Ab Mat Sit ups
20 Push ups
10 Pull ups
Results: 5m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2013 CrossFit LA Baseline For time:
Row 500 meters
40 Air Squats
30 Ab Mat Sit ups
20 Push ups
10 Pull ups
 5m 30s
Performed as RX