Performed at: | Sheepdog CrossFit |
Workout Name: | 2013 CrossFit Games Regional Event 5 |
Description: | 21-15-9 reps for time of: 315 pound Deadlift 30" Box jump |
Results: | 6m 18s Workout scaled |
Modifications at: | Pack women: 115 DL 20" box |
Athlete's Notes: | All sets unbroken once started |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2013 | 2013 CrossFit Games Regional Event 5 | 21-15-9 reps for time of: 315 pound Deadlift 30" Box jump |
6m 18s Workout Scaled |