Lee Alford

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 27, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05-27-2013
Description: 5km Time Trial Running or Rowing

LVL1M: 2km
LVL1: 3km
LVL2: RX'd
LVL3: RX'd
Results: 19m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/27/2013 05-27-2013 5km Time Trial Running or Rowing

LVL1M: 2km
LVL1: 3km
LVL2: RX'd
LVL3: RX'd
19m 59s
Performed as RX