Caleb Bergquist

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
31
Height:
5' 10"
Weight:
162 lbs

May 14, 2013

Performed at: Vertical CrossFit
Workout Name: 5.14.14
Description: 3 RFT
30 Box Jumps (24/20)
30 pushups
30 KB Swings (55/35)
30 Pullups
30 Push Press (75/45)
Results: 24m 20s
Workout scaled
Modifications at: 2 Rounds

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 5.14.14 3 RFT
30 Box Jumps (24/20)
30 pushups
30 KB Swings (55/35)
30 Pullups
30 Push Press (75/45)
 24m 20s
Workout Scaled