Performed at: | Vertical CrossFit |
Workout Name: | 5.23.13 |
Description: | AMRAP 13 minutes 5 C2B 23 DB Walking Lunges 30 ft Shuttle Run |
Results: | 5 rounds 5 reps Performed as RX |
Athlete's Notes: | 35 lb dumbbells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2013 | 5.23.13 | AMRAP 13 minutes 5 C2B 23 DB Walking Lunges 30 ft Shuttle Run |
5 rounds 5 reps Performed as RX |