Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 24, 2013

Performed at: Sheepdog CrossFit
Workout Name: Brehm
Description: For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories
Results: 12m 14s
Performed as RX
Athlete's Notes: At ASO. BS 5/5/5/5. HSPU 10/7/4/3/3/3. The row was really tough at the end. RIP brother.

1 similar workout

Date Name WorkoutDescription Results
05/24/2013 Brehm For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories		 12m 14s
Performed as RX