Aaron Burke

Hometown:
Council bluffs , Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
34
Height:
6' 4"
Weight:
195 lbs

May 20, 2013

Performed at: CrossFit Vise
Workout Name: OHS & Burpees
Description: 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)
Results: 90 reps
Workout scaled
Modifications at: 85lb OHS
Athlete's Notes: 9:30

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 OHS & Burpees 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)		 90 reps
Workout Scaled