Stewart McAtamney

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 23, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Fractured Runny Angie
Description: For time:
Run 200m
100 Pullups
Run 200m
100 Pushups
Run 200m
100 Bum to Ball Squats
Run 200m
100 Feet together Situps
Results: 28m 33s
Workout scaled
Modifications at: 35 Pull Ups Rx and 65 with band (blue)
Cooldown: Runny Relay

1 similar workout

Date Name WorkoutDescription Results
05/23/2013 Fractured Runny Angie For time:
Run 200m
100 Pullups
Run 200m
100 Pushups
Run 200m
100 Bum to Ball Squats
Run 200m
100 Feet together Situps		 28m 33s
Workout Scaled