Performed at: | CROSSFIT T |
Workout Name: | Chipper |
Description: | 1 round 50 X Jump Ropes 10 X Pushups 15 X Situps 20 X Air Squats 25 X Jumping Jacks RUN 400 Meters 25 X Flutter Kicks 20 X 20 inch Box Jumps 15 X Jumping Pullups 10 X Burpees 50 X Jump Ropes |
Results: | 12m 25s Performed as RX |