Ryan Rodriguez

Hometown:
High Springs, Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
33
Height:
5' 10"
Weight:
165 lbs

May 22, 2013

Performed at: CROSSFIT T
Workout Name: Chipper
Description: 1 round
50 X Jump Ropes
10 X Pushups
15 X Situps
20 X Air Squats
25 X Jumping Jacks
RUN 400 Meters
25 X Flutter Kicks
20 X 20 inch Box Jumps
15 X Jumping Pullups
10 X Burpees
50 X Jump Ropes
Results: 9m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/22/2013 Chipper 1 round
50 X Jump Ropes
10 X Pushups
15 X Situps
20 X Air Squats
25 X Jumping Jacks
RUN 400 Meters
25 X Flutter Kicks
20 X 20 inch Box Jumps
15 X Jumping Pullups
10 X Burpees
50 X Jump Ropes
 9m 01s
Performed as RX