Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130505 |
Description: | Front Squat 10-10-10-10-10 reps |
Results: | 185-195-205(7)-195-185 lbs Performed as RX |
Athlete's Notes: | At home. I've done a set of 10 with 215 before but not after other sets of 10. This was pretty brutal. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/22/2013 | CrossFit.com 130505 | Front Squat 10-10-10-10-10 reps | 185-195-205(7)-195-185 lbs Performed as RX |