Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 20, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-20-2012
Description: Deadlift
3-3-3-3-3-3-3

Post heaviest set.
Scale as needed.
Results: 190 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2012 01-20-2012 Deadlift
3-3-3-3-3-3-3

Post heaviest set.
Scale as needed.
 190 lbs
Performed as RX