Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-20-2012 |
Description: | Deadlift 3-3-3-3-3-3-3 Post heaviest set. Scale as needed. |
Results: | 190 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2012 | 01-20-2012 | Deadlift 3-3-3-3-3-3-3 Post heaviest set. Scale as needed. |
190 lbs Performed as RX |