Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

May 20, 2013

Performed at: CrossFit Diem
Workout Name: 130520
Description: 5 rounds for time of:

16 T2B

16 wall ball

run 200m
Results: 19m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 130520 5 rounds for time of:

16 T2B

16 wall ball

run 200m		 19m 12s
Performed as RX