Saprina H

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 17, 2013

Performed at: CrossFit Vise
Workout Name: Bear Complex
Description: Seven sets of the following sequence:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

Five rounds. Rest as needed between rounds.
Results: 68# DNF lbs
Performed as RX
Athlete's Notes: Ran out of time so didn't get to 5th round so needed to go up in weight to hit failure.

1 similar workout

Date Name WorkoutDescription Results
05/17/2013 Bear Complex Seven sets of the following sequence:
Power Clean
Front Squat
Push Press
Back Squat
Push Press

Five rounds. Rest as needed between rounds.		 68# DNF lbs
Performed as RX