Performed at: | CrossFit Vise |
Workout Name: | Front Squat 3x5 WOD |
Description: | Front Squat - 3x5 (sets across) Use the same weight for all three sets. |
Results: | 120# (if i remember right) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2013 | Front Squat 3x5 WOD | Front Squat - 3x5 (sets across) Use the same weight for all three sets. |
120# (if i remember right) lbs Performed as RX |