Dan Busch

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
210 lbs

May 14, 2013

Performed at: CrossFit Vise
Workout Name: Dead-lift - Box Jump - Toes to Bar WOD
Description: AMRAP in 5 minutes of:
3 Dead-lifts, 315#/225#
6 Box Jumps, 30/24
9 Toes to Bar
Results: 4 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Dead-lift - Box Jump - Toes to Bar WOD AMRAP in 5 minutes of:
3 Dead-lifts, 315#/225#
6 Box Jumps, 30/24
9 Toes to Bar		 4 rounds 12 reps
Performed as RX