Justin Stouder

Hometown:
Unknown
Gym:
CrossFit Diem
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 17, 2013

Performed at: CrossFit Diem
Workout Name: 130517
Description: AMRAP in 16min of:

35 thrusters (65#/45#)

35 pull-ups

** Here's the kicker, every time you either put the bar down, or come off the pull-up bar you must complete 35 DU before returning to the AMRAP. DU are not considered part of your score. **
Results: 1 rounds 119 reps
Workout scaled
Modifications at: Calves still tender so didn't do DU's, ran 200m instead.
Athlete's Notes: Lost a callus on this one... It was brutal. Great WOD to celebrate a great guy.

1 similar workout

Date Name WorkoutDescription Results
05/17/2013 130517 AMRAP in 16min of:

35 thrusters (65#/45#)

35 pull-ups

** Here's the kicker, every time you either put the bar down, or come off the pull-up bar you must complete 35 DU before returning to the AMRAP. DU are not considered part of your score. **		 1 rounds 119 reps
Workout Scaled