Jenny Soal

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Female
Age:
45
Height:
--
Weight:
58 kgs

May 16, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Foxy
Description: "Foxy"

17 burpees

then

3 Rounds of

12 x Broken Pushups
9 x Push Press @ 42.5/30
6 x Box Jumps @ 60/50

then

17 Burpees
Results: 7m 30s
Performed as RX
Warmup: As many consecutive double unders as possible.

2 similar workouts

Date Name WorkoutDescription Results
05/16/2013 Foxy "Foxy"

17 burpees

then

3 Rounds of

12 x Broken Pushups
9 x Push Press @ 42.5/30
6 x Box Jumps @ 60/50

then

17 Burpees
 8m 03s
Performed as RX
05/16/2013 Foxy "Foxy"

17 burpees

then

3 Rounds of

12 x Broken Pushups
9 x Push Press @ 42.5/30
6 x Box Jumps @ 60/50

then

17 Burpees
 7m 30s
Performed as RX