Lynn M

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

May 14, 2013

Performed at: Vertical CrossFit
Workout Name: 5.14.14
Description: 2 RFT
30 Box Jumps (24/20)
30 pushups
30 KB Swings (55/35)
30 Pullups
30 Push Press (75/45)
Results: 33m 32s
Workout scaled
Modifications at: KB swings 25#

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 5.14.14 2 RFT
30 Box Jumps (24/20)
30 pushups
30 KB Swings (55/35)
30 Pullups
30 Push Press (75/45)
 33m 32s
Workout Scaled