Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

May 10, 2013

Performed at: Sheepdog CrossFit
Description: 21-15-9
Pullups
GHD
Push ups
1 min. grip holds on the 45 bumpers (one in each hand) after each round.
Results: 00m 01s
Performed as RX
Athlete's Notes: Didn't time this one.

1 similar workout

Date Name WorkoutDescription Results
05/10/2013 21-15-9
Pullups
GHD
Push ups
1 min. grip holds on the 45 bumpers (one in each hand) after each round. 		00m 01s
Performed as RX