Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

May 13, 2013

Performed at: Sheepdog CrossFit
Description: 5 sets of 10 of:
Bench
GHD
Incline
Results: Bench 225 lbs
GHD body weight lbs
incline 135, 140, 145, 145, 150 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/13/2013 5 sets of 10 of:
Bench
GHD
Incline
 Bench 225 lbs
GHD body weight lbs
incline 135, 140, 145, 145, 150 lbs
Performed as RX