Stewart McAtamney

Hometown:
Ashburton, Canterbury
Gym:
Xtreme Fitness NZ
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 16, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Foxy
Description: "Foxy"

17 burpees

then

3 Rounds of

12 x Broken Pushups
9 x Push Press @ 42.5/30
6 x Box Jumps @ 60/50

then

17 Burpees
Results: 06m 31s
Performed as RX
Warmup: As many consecutive double unders as possible.

1 similar workout

Date Name WorkoutDescription Results
05/16/2013 Foxy "Foxy"

17 burpees

then

3 Rounds of

12 x Broken Pushups
9 x Push Press @ 42.5/30
6 x Box Jumps @ 60/50

then

17 Burpees
 06m 31s
Performed as RX