Stewart McAtamney

Hometown:
Ashburton, Canterbury
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2013

Performed at: Xtreme Fitness NZ
Workout Name: Team Xtreme
Description: For total time: Paired workout

"Liz"
21/15/9
Ground to Shoulder @ 60/30kg
Broken Pushups
Then
75 Deadlifts @ 60/30kg
75 Box Jumps
Then
Run 400m
Then
50 Situps
Results: 23m 34s
Performed as RX
Warmup: Loosen
Cooldown: Breathe/Recover/Stretch

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